21 Life Lessons in 21 Years

LIFE! Wether it’s good or bad, it’s something we all have to go through. And during our lifetime we learn a lot from these curveballs it tends to throw at us from time to time. And wether they’re good or bad, they always teach us great values. So, here are 21 lessons, life has thoughtContinue reading “21 Life Lessons in 21 Years”

2 Simple Ways to Deal With Depression (Without Medication)

We often think that dealing with depression is a hard thing to do. I certainly agree with this, and because there are many different reasons why someone suffers from it, I came up with two simple ways for everyone to apply it into their lifestyles. And yep, meds are not included!

I’ll Be Hosting a Q&A Session!

Hi folks! Dounia here 🙂 I’m super excited to share with you all that I will be hosting an Ask Me Anything on AMAFeed, on April 19th 💖 – So, if you have any questions about positivity, personal development or something else you read on my blog that you want to know more about, feel freeContinue reading “I’ll Be Hosting a Q&A Session!”

How to Stop Overthinking

You know that feeling when you want to do something but you end up not doing it, because you envisioned 3000 different scenarios of everything that could go wrong? Yeah, it’s time to fix that.. Into envisioning 3001 different scenarios that could go wrong!

I Am Now Also On YouTube

Yes, you read that right! I’m now also publishing content on YouTube. I’ve been working on this for quite a while now and I’m super happy to finally share it with you. This is my very first YouTube video and channel. However, the content on my channel will be different than what I post onContinue reading “I Am Now Also On YouTube”

About the blogger

It all started on October 7th, 1996 in Rotterdam, The Netherlands. Well, the blogging part didn’t start of course, it’s the date when I was born but you probably figured that out already! Anyway, the nurse at the hospital almost gave me away to the wrong family. She got my momma shook, that’s for sure!Continue reading “About the blogger”

The Power of Believing in Yourself

Imagine being on top of the world. Everything you ever dreamed of is now reality. After all those long years of struggling, failing, succeeding, blood, sweat and tears you finally made it.. Are you imagining it? Good, you’re starting to believe in yourself.