The thing with being depressed and being stuck in quarantine is, that it hits a person twice as hard. Your thoughts are stuck in your head and now your body is stuck at home. I don’t take this topic lightly and therefor find it important to share my most useful tips with you on how to…
Category: Health
Here you can find all things that are (mental) health related. Anything from dealing with certain mental disorders to eating healthy foods and the benefits of exercising, can be found in this category. At the end of the day it’s important to live a healthy lifestyle in order to live a positive and stable life.
More Than Just A Size
From the Ancient Greeks to the Kardashian era, body image has always been a thingy. But what is about a human body that decides wether we are beautiful or not? I’m done with this toxic movement. It’s time to speak out. It’s time to awaken that inner beauty. It’s time to say FUCK YOU to…
2 Simple Ways to Deal With Depression (Without Medication)
We often think that dealing with depression is a hard thing to do. I certainly agree with this, and because there are many different reasons why someone suffers from it, I came up with two simple ways for everyone to apply it into their lifestyles. And yep, meds are not included!
