10 Helpful Tips on How To Deal with Depression While Stuck in Quarantine

The thing with being depressed and being stuck in quarantine is, that it hits a person twice as hard. Your thoughts are stuck in your head and now your body is stuck at home. I don’t take this topic lightly and therefor find it important to share my most useful tips with you on how toContinue reading “10 Helpful Tips on How To Deal with Depression While Stuck in Quarantine”

One Life, One Shot, Give It All You Got

The one thing I kept in mind while writing this blog post is that I want this to be so fucking positive, that we’re gonna end this week with gratitude and start the new one with the greatest energy ever. Let’s dive straight into this, because I got a lot to tell ya! 

When One Door Closes

We all have heard of the phrase: ”When one door closes, another opens.” And although a lot of people lean towards this wisdom, a lot of other people don’t. I have my own point of view when it comes to this, but it might not be what you think it is….

I Am Now Also On YouTube

Yes, you read that right! I’m now also publishing content on YouTube. I’ve been working on this for quite a while now and I’m super happy to finally share it with you. This is my very first YouTube video and channel. However, the content on my channel will be different than what I post onContinue reading “I Am Now Also On YouTube”

About the blogger

It all started on October 7th, 1996 in Rotterdam, The Netherlands. Well, the blogging part didn’t start of course, it’s the date when I was born but you probably figured that out already! Anyway, the nurse at the hospital almost gave me away to the wrong family. She got my momma shook, that’s for sure!Continue reading “About the blogger”

Failure Teaches You Things You Don’t Learn From Success

Is failure really that bad? Or is it something we should be thankful for? I was inspired to write this blog post after I finished watching Episode #1041 of The Joe Rogan Experience. It was this part in particular. I love to listen to his podcasts because they’re always so inspiring, interesting and motivational toContinue reading “Failure Teaches You Things You Don’t Learn From Success”

Stop Explaining Yourself

What did you say? You no longer want to explain yourself to people, but you don’t know how? See, I already thought I heard a vague voice in the distance asking me this, while I was sitting on the toilet, scrolling through my Insta feed…Wait, what? I said sitting not shitting, right? Anyway, let’s getContinue reading “Stop Explaining Yourself”

Believe It Or Not: You Are Actually a True Fighter

Can you imagine yourself having a championship fight against Conor McGregor? I know what you’re thinking: ”Dounia, where the hell are you going with this!?’ But hold on, because what if I told you, that you might be in that exact fight (kinda) without even realizing it?